How to Journal Your Daily Life Using the Bujo Method

Here’s a question I always get: What will journaling do for me?

I could give a long-winded answer, but normally I respond with something simple like…

“I don’t know dude, but it makes me feel 20% better. If you had a habit in your life that made you feel 20% better, wouldn’t you keep doing it?”

 Go ahead and try it. Take 5 minutes and write out everything you're feeling, what you plan on doing today, or something that ticked you off.

I’ll wait.

Done?

How do you feel?

That’s why I wrote an eBook about journaling. 

Here's what some friends are saying about it.

"How to Journal Your Daily Life" is a mobile guide that you can tear through while you’re in line at the grocery store or waiting to get Jeni’s Ice Cream.

Here’s what you should learn (if I did my job right).

Is the calendar on your fridge not working for you anymore?

• I’ll teach you how to future log and daily log with the Bujo method so you can easily organize and remember your daily tasks and events.

Do you have trouble keeping up with all your subscriptions, Uber Eats bills, and restaurant tabs?

• Journaling a monthly budget will help you keep track of everything that goes in and out of your wallet.

Do you procrastinate or find it challenging to make tough decisions?

• This will teach you how to articulate your values to give you a lens from which to view major decisions.

Ryan Holiday wrote that all the world’s problems stem from man’s inability to sit quietly in a room.

Journaling is the art of stillness, and now I pass that art to you.